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Mapo Tofu at Home
Mapo Tofu at Home

Before you jump to Mapo Tofu at Home recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of small changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mapo tofu at home recipe. You can cook mapo tofu at home using 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Mapo Tofu at Home:
  1. You need Mixed ground beef and pork (or just pork)
  2. You need Tofu
  3. Provide of a small Onion
  4. Prepare cm White part of a leek
  5. Get piece/clove each Ginger and garlic
  6. Prepare Chinese garlic chives
  7. Get heaping teaspoon Doubanjiang
  8. Use of each ● Chinese soup stock, miso
  9. Prepare ● Salt
  10. Get ● Sugar
  11. Get ● Sesame oil
  12. Take ● Soy sauce
  13. Get ● Sweet chili sauce
  14. Prepare ● Ketchup
  15. Use ● Water or hot water
  16. Take ☆ Katakuriko
  17. Take ☆ Water
Steps to make Mapo Tofu at Home:
  1. Finely chop the leek, garlic and ginger.
  2. Combine the ● ingredients.
  3. Flavor the ground meat with 1 tablespoon each of soy sauce and sake (not listed).
  4. Heat vegetable oil (not listed) in a frying pan, and stir fry the ginger and garlic, being careful not to let it burn.
  5. When it is fragrant, add the ground meat, and stir fry until it changes color.
  6. Add the onion and leek, as well as the doubanjiang. The doubanjiang will spit a bit, so be careful.
  7. Cut the tofu into bite sized pieces and put on a plate. Microwave without covering for 2 to 3 minutes at 500 W to expel excess water.
  8. When the onion has softened, add the ● sauce and the tofu, and simmer for a few minutes. While it's simmering, drizzle in the katakuriko slurry. Stir in the Chinese garlic chives, turn off the heat, and it's done.
  9. The photo here shows a mapo tofu rice bowl.
  10. The next day, the sauce will stiffened up to a meat-miso sauce consistency, so I combined it with rice for mapo fried rice.

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