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Basic Mapo Tofu
Basic Mapo Tofu

Before you jump to Basic Mapo Tofu recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy eating promotes a feeling of wellness. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, in terms of eating between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Your emotional condition is often lifted by just eating almonds.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to basic mapo tofu recipe. You can have basic mapo tofu using 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Basic Mapo Tofu:
  1. Get Tofu
  2. Take Ground meat
  3. You need Finely chopped Japanese leek
  4. You need ★ Finely chopped garlic
  5. Use ★ Finely chopped ginger
  6. Take ★ Doubanjiang
  7. Prepare ★ Tianmianjiang
  8. You need ☆ Sake
  9. You need ☆ Soy sauce
  10. Take ☆ Water
  11. Use ☆ Chinese soup stock
  12. Use Sansho pepper powder
  13. Get and 1/2 tablespoons Katakuriko
  14. Use Water
  15. Provide Oil
  16. Use Sesame oil
  17. Take Green onions or scallions
Steps to make Basic Mapo Tofu:
  1. Stir fry the ingredients marked with ★ and add the ground beef. When the meat changes color, add the ingredients marked with ☆ and the boiled tofu.
  2. Add the finely chopped Japanese leek to Step 1. Stir in the katakuriko slurry and turn off the heat. Add the sansho pepper powder and sesame oil.
  3. Transfer to a serving plate and scatter some chopped green onions on top.
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