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Non-spicy Mapo Tofu
Non-spicy Mapo Tofu

Before you jump to Non-spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

One way to approach this to start seeing some results is to realize that you do not need to alter everything right away or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to non-spicy mapo tofu recipe. You can cook non-spicy mapo tofu using 14 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Non-spicy Mapo Tofu:
  1. Provide No chilly homemade Hong You or any Cooking oil
  2. You need big block of Tofu (I prefer Hard Tofu)
  3. Take beef mince
  4. You need whole capsicum or a mix of different colour capsicums
  5. You need Celery
  6. You need dried shiitake mushrooms
  7. Get white button mushrooms
  8. Prepare Spring onions
  9. Take Black pepper
  10. Get Soy sauce
  11. Provide Oyster sauce
  12. Use Sesame oil
  13. Provide corn starch
  14. Use Bean sprouts (Optional)
Steps to make Non-spicy Mapo Tofu:
  1. Hong you (red oil) is totally my favourite thing. It smells amazing and goes well with BBQ, too. You can find Hong You recipe on the internet. If you don't want spiciness, just don't put chillies in your oil. If you don't have hong you, it's okay, any cooking oil would do but hong you makes your mapo tofu smell amazing.
  2. Gently clean the dried shiitake mushrooms then dip them in a bowl of hot water until soft. Keep this water.
  3. Capsicum, celery, mushrooms all chopped. Tofu chopped into 1cm³ blocks.
  4. Heat oil in a hot wok at high heat.
  5. If you only don't really like eating celery and capsicum and just want them for the smell, throw them in now.
  6. Add beef mince and stir until cooked.
  7. Throw in the mushrooms.
  8. Add a tablespoon of oyster sauce and soy sauce to taste. Stir well.
  9. Add 2, 3 more tablespoon off soy sauce so it is slightly saltier than you would like but not too salty.
  10. Once the shiitake mushrooms are soft enough to bite, add tofu, a bit of shiitake water and shimmer for a few minutes. If you like to eat celery and capsicum a bit raw, add them at this step.
  11. Use 1/2 cup of shiitake water to dissolve the corn starch.
  12. Slowly add the corn starch mixture into your wok and stir well until everything gets sticky.
  13. Turn off the stove.
  14. Add black pepper to your liking. Sprinkle a few drop of sesame oil. Stir well.
  15. Serve with rice.
  16. For people who like a bit of spiciness but not too much, you can add some chilly flakes at the last step.

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