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Sweet Mapo Tofu Recipe (Fly to a greater heights again!)
Sweet Mapo Tofu Recipe (Fly to a greater heights again!)

Before you jump to Sweet Mapo Tofu Recipe (Fly to a greater heights again!) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sweet mapo tofu recipe (fly to a greater heights again!) recipe. To cook sweet mapo tofu recipe (fly to a greater heights again!) you need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Sweet Mapo Tofu Recipe (Fly to a greater heights again!):
  1. Take Sweet Mapo Tofu
  2. Get pkt of soft tofu
  3. Get - 300g of minced beef
  4. You need Spring onion
  5. Take Carrot
  6. Use Sauce
  7. Provide tomato sauce
  8. Get soy sauce
  9. Use dark vinegar
  10. You need chinese cooking wine
  11. Prepare chicken stock
  12. Provide Some corn starch
  13. Prepare Helicopter Creation
  14. Get Cooked rice
  15. Provide Seaweed
  16. Provide Cheese
Instructions to make Sweet Mapo Tofu Recipe (Fly to a greater heights again!):
  1. Steam the tofu and carrot.
  2. Heat some oil in the pan, add the chopped spring onion, then add the minced beef and cooked till pinkish.
  3. Add the sauce and cooked for 10-15 mins till the sauce is absorbed by the meat. Add the corn starch to thickened the sauce.
  4. Add the steam tofu and carrot. Using the steam tofu by adding many seaweed square on top of cheese to represent the window pane of the building.
  5. To create the helicopter, use some cooked rice wrapped in seaweed to mould into a helicopter. Using cheese as rotor blades and landing skids. Add some cooked rice on top as the cockpits and strip of cooked rice as tail rotors.
  6. #mycookbook (Week 12)

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