Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Southern baked candied yams recipe here. We also have wide variety of recipes to try.

Southern baked candied yams
Southern baked candied yams

Before you jump to Southern baked candied yams recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can likewise be good for your skin as it is an excellent source of vitamin E. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to southern baked candied yams recipe. To make southern baked candied yams you need 8 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Southern baked candied yams:
  1. You need sweet potatoes
  2. Use unsalted butter
  3. You need granulated sugar
  4. Get Heavy whipping cream
  5. Provide vanilla extract
  6. Take real maple syrup
  7. Take ground cinnamon
  8. You need nutmeg
Instructions to make Southern baked candied yams:
  1. Preheat oven to 350°F
  2. Wash and dry yams
  3. Peel yams.
  4. Slice yams into ½ thick circles.
  5. Place into a 12 x 9 casserole dish. Set aside
  6. In a medium size pot, melt butter over medium heat.
  7. Add sugar and stir until well blended
  8. Add whipping cream and stir until creamy
  9. Stir in cinnamon, nutmeg, maple, and vanilla extract.
  10. TASTE THE MIXTURE AND MAKE SURE IT TASTES YUMMY. ADD MORE SPICES IF NEEDED
  11. Pour mixture over yams
  12. Cover with foil and back for 40 minutes.
  13. Remove foil and bake for an additional 20-25 minutes.
  14. Plate and spoon syrupy sauce over the yams. Serve immediately.

If you find this Southern baked candied yams recipe valuable please share it to your good friends or family, thank you and good luck.