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Before you jump to Simple & Spicy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy and balanced eating encourages a feeling of health and wellbeing. Whenever we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try consuming some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. But whenever you eat almonds, you won’t feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to simple & spicy mapo tofu recipe. You can have simple & spicy mapo tofu using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Simple & Spicy Mapo Tofu:
- Prepare Firm tofu
- Get Ground pork
- You need Garlic
- You need Ginger
- Get cm long Japanese leek
- Use ※Water
- Get ※Chicken soup stock powder
- Prepare ※Sugar
- Use ※Soy sauce
- Provide ※Tianmianjiang
- You need ★Katakuriko
- Prepare ★Water
- Take Doubanjiang
- Use Salt
- Use Sesame oil
- Get Vegetable oil
Instructions to make Simple & Spicy Mapo Tofu:
- Mince the garlic, ginger, and leek. Combine the ※ and ★ ingredients separately and set aside.
- Spread out some paper towels on a plate, and add the tofu, cut into 1.5 cm cubes. Microwave for 3 minutes (at 500 W) to drain out the excess moisture.
- Heat some vegetable oil in a frying pan. Add the garlic, ginger, and leek and lightly cook. Add the ground pork and spread it out.
- Add the doubanjiang and salt to a corner of the frying pan and continue to cook. Once it's become fragrant mix everything together.
- Add the combined ※ ingredients. Once it comes to a boil add the tofu and simmer for 3 minutes on medium heat.
- Use the water-dissolved katakuriko ★ to add thickness to the sauce. Add sesame oil and mix once, then transfer to a serving plate.
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