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Mapo Tofu
Mapo Tofu

Before you jump to Mapo Tofu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to mapo tofu recipe. You can have mapo tofu using 17 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Mapo Tofu:
  1. You need Soft Tofu
  2. Provide Salt
  3. Get Water
  4. You need Minced Pork
  5. Take Chili Bean Paste
  6. Take Chili Powder
  7. You need Sichuan Peppercorn
  8. Prepare Sugar
  9. Prepare Light Soy Sauce
  10. You need Rice Wine
  11. Get Dark Vinegar
  12. You need Sesame Oil
  13. Take Chicken Stock
  14. Use Cornstarch
  15. Take Canola Oil
  16. Use Garlic
  17. Prepare Green Onion
Steps to make Mapo Tofu:
  1. Boil tofu in water add salt and simmer for 5 minutes. Drain water set aside tofu.
  2. Fry the minced pork until golden brown color is achieved.
  3. Add the garlic cook for 5 minutes
  4. Add chili bean paste cook until the oil turn red.
  5. Add cayenne pepper
  6. Dissolve stock cubes in water. Add the stock to the pan.
  7. Add tofu
  8. Simmer until water is reduced.
  9. Add rice wine and light soy sauce. Stir.
  10. Dissolve cornstrach in water. Add to the pan until the sauce slightly thicker.
  11. Add sichuan peppercorn & dark vinegar.
  12. Stir, turn off heat
  13. Add sesame oil, stir.
  14. Garnish with green onion
  15. Serve it hot.

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