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Before you jump to Heart shaped fried yams recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Eating healthy foods makes all the difference in the way we feel. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This is usually a problem, nevertheless, with regards to eating between goodies. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
While searching for a convenient wholesome snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines beautifully with nuts along with seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to heart shaped fried yams recipe. You can cook heart shaped fried yams using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Heart shaped fried yams:
- Use Yam
- Provide Salt
- Prepare Vegetable oil
- Take Rolling pin
- Use Cookie cutter (stainless not plastic)
- Get Grounded pepper (a pinch. Quite optional)
Steps to make Heart shaped fried yams:
- Cut yams in very thin circles. Peel and set aside. P.s: if they are not thin, you'll struggle with cutting through them.
- Place the cookie cutter on the yam, use the rolling pin to hit cutter until it penetrates into yam therefore cutting it. Be careful so you don't spoil the cutter. Lol.
- Soak in cold water. Timing depends on how much time you have to spare. Sieve off water, sprinkle salt and grounded pepper if in use and give a good turn so every part of the yam is properly coated.
- Fry in vegetable oil until desired colour. Enjoy.
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