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Before you jump to Tofu and Shrimp Salt-Flavored Mapo Tofu with Crunchy Crispy Toppings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to tofu and shrimp salt-flavored mapo tofu with crunchy crispy toppings recipe. To make tofu and shrimp salt-flavored mapo tofu with crunchy crispy toppings you need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Tofu and Shrimp Salt-Flavored Mapo Tofu with Crunchy Crispy Toppings:

1. You need Tofu
2. Take Shrimp
3. Get Frozen green peas
4. Use ◎ Carrot (minced)
5. You need ◎ Ginger (minced)
6. Take ◎ Green onion (minced)
7. Get to 1/2 teaspoons Doubanjiang
8. You need ■ Water
9. Get ■ Chicken soup stock granules
10. You need ■ Salt
11. Use ■ Sake
12. Provide Sesame oil
13. Take Katakuriko slurry
14. Prepare Tempura crumbs and green onion for garnish

Steps to make Tofu and Shrimp Salt-Flavored Mapo Tofu with Crunchy Crispy Toppings:

1. Drain the water from the tofu very well. Peel the shrimp, remove the intestinal tracts. Sprinkle with a little sake (not listed) and massage the shrimp well. If you need to make tempura crumbs do it now: Fry some tempura batter by drizzling it into hot oil, then take out and drain well.
2. Heat up the sesame oil in a frying pan, add the ingredients marked with ◎ and stir fry until aromatic. Add the doubanjiang and stir fry lightly.
3. Add the ingredients marked with ■ and bring to a boil. Add the green peas.
4. Add the tofu that has been cut into easy to eat pieces, and shake the frying pan.
5. When it comes to a boil again, add the shrimp. When they change color turn off the heat. Add the katakuriko slurry, stir gently, then turn the heat on again and cook until the sauce has thickened.
6. Transfer to a serving plate and top with tempura crumbs and thinly sliced green onion.
7. This is a version where the tempura crumbs are simmered in the sauce. I just changed used red chili peppers to doubanjiang. Otherwise all the other amounts are the same. It's also delicious served over rice (enough for 2 servings).

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