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Before you jump to Tofu Zhajiangmian (Chinese fried noodles) recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Ingesting healthy foods makes all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between goodies. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Healthy foods made from whole grains are excellent for a easy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to tofu zhajiangmian (chinese fried noodles) recipe. To cook tofu zhajiangmian (chinese fried noodles) you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tofu Zhajiangmian (Chinese fried noodles):
- Provide 1 serving Chinese noodles (fresh)
- Take 1 half a block Firm tofu
- You need 3 cm Finely chopped Japanese leek
- Provide 1/2 piece each Garlic, minced ginger
- Prepare 1 Julienned cucumber, sesame oil, white part of scallions (optional)
- Use Combined Seasonings
- Provide 1 tsp Toubanjiang
- Provide 1 heaped tablespoon Tianmianjiang
- Take 1 tbsp Sake
- Take 1 dash of each Salt and pepper
Instructions to make Tofu Zhajiangmian (Chinese fried noodles):
- Thoroughly drain the tofu (If you wrap the tofu in a paper towel and microwave for 2 minutes at 500 W, the water drain off easily).
- Heat sesame oil in the frying pan and saute the Japanese leek, garlic, and ginger.
- When it becomes fragrant, crumble the tofu and add it to the pan. Use a spatula to further break apart the tofu while cooking.
- Add in the combined seasonings and stir until the flavors meld.
- Boil the chinese noodles, drain and rinse. Arrange on a plate.
- Top with cucumber and the cooked tofu and arrange the julienned scallions on top.
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