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Before you jump to Delicious! Mellow but Spicy! Tomato and Miso Sichuan Mapo Doufu recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain snacks are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to delicious! mellow but spicy! tomato and miso sichuan mapo doufu recipe. You can have delicious! mellow but spicy! tomato and miso sichuan mapo doufu using 20 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Delicious! Mellow but Spicy! Tomato and Miso Sichuan Mapo Doufu:
- Use 1 block Firm tofu
- Take 1 large Tomatoes
- Prepare 150 grams ☆Minced pork
- Provide 1 less than 1 tablespoon ☆Sesame oil for frying
- Provide 2 tsp ● Minced garlic
- You need 2 tsp ● Minced ginger
- You need 1 tbsp ● Doubanjiang
- Prepare 2 tbsp ○ Tianmianjiang
- Get 1 tbsp ○Red miso
- Get Soup
- Take 200 ml Lukewarm water
- Get 1 tsp Chicken soup stock granules
- Use 1/2 tsp Sugar
- You need 1 tbsp Shaoxing wine (or sake)
- Provide Toppings:
- Take 1 Katakuriko slurry
- Get 1/2 a chili pepper Finely chopped green onion
- Use 1 Pepper
- Provide 1 Sansho pepper powder
- You need 1 tbsp Sesame seed oil
Steps to make Delicious! Mellow but Spicy! Tomato and Miso Sichuan Mapo Doufu:
- Preparation: Blanch the tomato in hot water and then transfer to cold water to peal off the skin. Cut it into wedges then cut into half again. Cut the tofu in about 2 cm blocks and drain the tofu for about 1 hour.
- Mix the ingredients for soup.
- Pour sesame oil in a wok and fry the minced meat. Fry the meat in strong heat until the meat is cooked through.
- Gather the meat to the upper side of the frying pan and reduce the heat to low. Put the ● ingredients in the wok and fry until aromatic. Add the ○ ingredients to the frying pan.
- Mix all ingredients in the wok well.
- Add the tofu, tomato and soup and mix. Cook on high heat. Let it boil it for about 2 to 3 minutes.
- Add the katakuriko slurry and make the soup as thick as you'd like. Add black pepper, sansho pepper and leek and cook it for about 1 minute and add sesame oil. Then it's all set to serve.
- ※If you like it spicy, replace about half of the sesame oil with ra-yu. I sprinkled on some sliced leek to garnish.
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