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Before you jump to Kimchi Jjigae for One recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kimchi jjigae for one recipe. You can cook kimchi jjigae for one using 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Kimchi Jjigae for One:
- Use Chinese cabbage kimchi
- You need Tofu
- Provide Green onions or scallions
- Use Water
- Use Canned tuna
- Provide rice bowl worth Plain cooked rice
Steps to make Kimchi Jjigae for One:
- Put the kimchi with its juice into a pot with tofu and water, then heat. Once it is heated, add the drained tuna and scallions, then serve.
- If it's too spicy, add a bit of miso, or if it's too mild, add more of the juice from the kimchi. You can also use ready-made kimchi hot pot stock or kimchi stock.
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