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Taco Salad
Taco Salad

Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to taco salad recipe. To cook taco salad you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Taco Salad:
  1. Use Taco meat your favorite
  2. Provide corn tortillas fried
  3. Use Cabbage thinly sliced
  4. Get Tomato
  5. Get Avocado
  6. Use Sharp cheddar cheese
  7. Provide Plain Greek yogurt or sour cream
Steps to make Taco Salad:
  1. Cook the taco meat. My preference whether beef/chicken/pork/turkey is cumin heavy and spicy. When I make it out ground turkey I mix the spices in a food processor with oil, apple cider vinegar and taco bell mild sauce. Then I mix that into the turkey and let sit in the fridge for a minimum of an hour. When cooking I have the skillet on medium high to keep from getting that weird juicy white fat stuff and also use a can of green chilies.
  2. Fry the corn tortillas
  3. Slice the cabbage, tomatoes and avocados. I used cabbage in place of lettuce to make this more of a hearty dish plus I like the flavor combo. Also with it being extra filling you can skip refried beans, saving some dishes to do on a weeknight is also great!
  4. Load the bowl with the cabbage then top with the taco meat. This will lightly soften the cabbage. Load up the rest of the toppings and don't forget the fried tortilla on the side.

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