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Candied yams
Candied yams

Before you jump to Candied yams recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Enjoying healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, with regards to eating between meals. Shopping for goodies can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try consuming some almonds! As an all-in-one power booster, almonds offer you many health advantages. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you long for a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically give a general increased feeling of well-being.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to candied yams recipe. To cook candied yams you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Candied yams:
  1. Take Candied yams
  2. You need yams
  3. Take raisins
  4. Prepare brown sugar
  5. Take mini marshmallows
Steps to make Candied yams:
  1. Open and drain cans of yams.
  2. Line a 13x9 baking pan with foil (makes clean up easier), and place yams in as close to single layer as you can.
  3. Sprinkle raisins generously over yams, and cover with brown sugar.
  4. Cover thoroughly with the marshmallows, and place into preheated to 350* oven for approximately 30-35 minutes, until tops of marshmallows are golden brown and gooey. Enjoy!

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