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Before you jump to Potato Taco recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to potato taco recipe. You can cook potato taco using 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Potato Taco:
- Get Tortilla:
- Take Flour
- You need Baking powder 1tsp or baking soda ½tsp
- Take Salt(as per taste)
- Take Oil
- Use Water
- You need Fillings:
- Provide Potato 6(big)
- Use Mince meat
- Get Onion (sliced)
- Get Green pepper (slice)
- Take Scotch bonnet
- You need Spice and taste
- Provide Ketchup
- Get Mayonnaise
- Get Oil
- Use Egg
Steps to make Potato Taco:
- First thing is combine your meat with onion and scotchbonnet (grind)add taste,spices and a spoonfull oil,mix and leave to marinate for 2hrs or overnight in the fridge.
- Add flour,salt, baking soda in a bowl mix and add oil,mix again add water and knead into a dough,grease and cover for 15mins to rest.
- Bring your dough and knead again divide into 10equal size balls,take one piece of the dough flatten,dust with flour and roll into a circle. NB:rolled it a little translucent and it should be as big as it covers your palm although you can make it bigger than that but it will consume more fillings than the usual.
- Heat your pan and put your tortilla cook for 30-45 secs on both sides. NB:don't let it get golden brown,do same for the rest.
- Boil your potatoes with spices and salt. NB:don't cut your potatoes into pieces when boiling but you can divide it into two, because it absorb some water content and when you came to fry your taco it lets the water and wet your tortilla I
- Crushed your potatoes,fry a little grinded onion and scotchbonnet in a pan with taste nd spices,then mix it in your mashed potatoes
- Fry your mincemeat and set aside
- Fry your slice onion and green pepper add taste and spice when soft break an egg in a container whisk and add,stir gradually till done
- Mix your meat with your fried ingredients
- Mix your ketchup and mayonnaise in a diff bowl,bring your tortilla and spread your k&m mix,add your potato,add your mix fried ingredients and cover, pressing a little to make it stick.
- In a pan add a spoonfull oil spread all over and place your taco fry on both sides till golden brown do same to the rest.
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