Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sweet Yam Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Yam Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet yam casserole recipe. To cook sweet yam casserole you need 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Yam Casserole:
- Prepare yams (40 ounce), drained
- You need light brown sugar
- Use salt
- You need margarine (softened)
- Prepare mini marshmallows
- Prepare Sprinkle cinnamon powder
Instructions to make Sweet Yam Casserole:
- In a large bowl mix together brown sugar and salt……
- Combine together in bowl with the brown sugar mixture your drained cans of yams and softened margarine…….break up any large pieces of yams……
- Pour yam mixture into a large baking pan……sprinkle mixture with cinnamon powder…….
- Bake uncovered in a preheated 350 degree oven for 40 minutes…..
- After baking remove pan from oven and place bag of marshmallows over top of yams…..
- Place back into oven and continue to bake until marshmallows are golden brown…….
- Serve and enjoy 😉!
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