Hello everybody, welcome to our recipe site, if you're looking for Oven Baked Sweet Potato Fries recipe, look no further! We provide you only the best Oven Baked Sweet Potato Fries recipe here. We also have wide variety of recipes to try.
Before you jump to Oven Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.
One way to deal with this to start seeing some results is to understand that you do not have to change everything at once or that you have to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oven baked sweet potato fries recipe. To make oven baked sweet potato fries you need 5 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Oven Baked Sweet Potato Fries:
- Use 2 Garnet Yams
- Get 1 tbsp Coconut oil, melted
- Take 1 Sea salt
- Provide 1 Paprika
- Get 1 Cinnamon
Steps to make Oven Baked Sweet Potato Fries:
- Preheat oven to 375
- Cut yams into strips like French fries.
- Place yams on foil lined baking tray (line with parchment paper for crispier exterior)
- Place coconut oil in a small saucepan and then heat on low. Stir until coconut oil is completely liquid.
- Mix a little paprika, and a good amount of salt and cinnamon into melted coconut oil. Brush the liquid onto yams on the baking tray.
- Put fries in oven for 15 mins. Flip the fries over. Put back in for 15 mins.
- Fries should be tender in the middle and browned on the edges
- Add more seasoning as needed
- Leftovers last in fridge for 5-7 days
If you find this Oven Baked Sweet Potato Fries recipe valuable please share it to your good friends or family, thank you and good luck.
