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Before you jump to Oven Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy foods and less of the detrimental ones we typically feel much better. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This is usually a problem, however, in terms of eating between meals. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
Yogurt is often a snack a lot of people ignore. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt helps make a amazing snack, however. It consists of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt unites perfectly with nuts as well as seeds. This decreases your sugar intake without lowering the taste of your snack.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to oven baked sweet potato fries recipe. You can have oven baked sweet potato fries using 5 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Oven Baked Sweet Potato Fries:
- Provide 2 Garnet Yams
- Provide 1 tbsp Coconut oil, melted
- Use 1 Sea salt
- Use 1 Paprika
- You need 1 Cinnamon
Instructions to make Oven Baked Sweet Potato Fries:
- Preheat oven to 375
- Cut yams into strips like French fries.
- Place yams on foil lined baking tray (line with parchment paper for crispier exterior)
- Place coconut oil in a small saucepan and then heat on low. Stir until coconut oil is completely liquid.
- Mix a little paprika, and a good amount of salt and cinnamon into melted coconut oil. Brush the liquid onto yams on the baking tray.
- Put fries in oven for 15 mins. Flip the fries over. Put back in for 15 mins.
- Fries should be tender in the middle and browned on the edges
- Add more seasoning as needed
- Leftovers last in fridge for 5-7 days
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