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Before you jump to Yam porridge garnish with grated carrots, onions and peas recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a part in a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to yam porridge garnish with grated carrots, onions and peas recipe. To make yam porridge garnish with grated carrots, onions and peas you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Yam porridge garnish with grated carrots, onions and peas:
- Provide Yams
- Provide Palm oil
- You need Crayfish
- Provide Pepper
- Use Smoked fish
- Provide Onions
- Take cubes Seasoning
- Use to taste Salt
Instructions to make Yam porridge garnish with grated carrots, onions and peas:
- Allow to cook until the yams are very soft. Then add the smoked fish. Use a spatula to marsh until its thickens add crayfish. Allow to cook for 2mins and its ready.0
- Wash and grate the carrot. Boil the peas until soft and cut the onions into rings. Serve the yam porridge and garnish. The taste is in the eating.
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