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Before you jump to Soba Noodle Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.
In order to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soba noodle bowl recipe. To cook soba noodle bowl you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Soba Noodle Bowl:
- Provide servings of Buckwheat Noodles
- Provide Fresh Tuna
- You need Kimchi
- Get Brussels Sprouts
- You need Long Cucumber
- You need sweet yams
- You need Concentrated Japanese Noodle Soup Base
- Get Optional Sesame Seeds
- Use Trader Joe’s Everything Bagel Seasoning
Steps to make Soba Noodle Bowl:
- Coat the tuna with Trader Joe’s Everything Bagel Seasoning, salt and pepper.
- Sear the tuna on a fry pan on high for about 30 sec on each side. Then remove from heat.
- Slice the cucumber, yams thinly and slice the brussels sprouts in half.
- Roast the Brussels Sprouts in the oven 350 f for about 10-15 min
- Cook the yam on a fry pan until soft and slightly crispy.
- Now boil the noodles to desired time and strain.
- Now place the noodles in a bowl and pour a little noodle sauce then top with tuna, cucumber, yams, brussels sprouts and kimchi. Optional sesame seeds.
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