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Slow cooked rack of pork ribs with a sticky bbq sauce
Slow cooked rack of pork ribs with a sticky bbq sauce

Before you jump to Slow cooked rack of pork ribs with a sticky bbq sauce recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Wholesome eating promotes a feeling of wellness. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

When searching for a convenient healthy snack, don’t forget about yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a fantastic snack, however. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to slow cooked rack of pork ribs with a sticky bbq sauce recipe. You can cook slow cooked rack of pork ribs with a sticky bbq sauce using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Slow cooked rack of pork ribs with a sticky bbq sauce:
  1. You need 2 kg rack of ribs
  2. Take 2 tbsp brown sugar
  3. Use 1 tbsp siracha
  4. Prepare 1 tbsp cider vinegar
  5. Take 1 tbsp ketchup
  6. You need Seasoning
  7. Take 1/2 an onion
  8. Get 1/2 tsp ground cumin
Instructions to make Slow cooked rack of pork ribs with a sticky bbq sauce:
  1. Trim the fat off your ribs and remove the membrane. Then season them with plenty of salt and pepper, place on a baking tray and cover in foil (tightly wrapped).
  2. Put the ribs in the oven for 4hrs at 135 degrees.
  3. Make a simple bbq sauce by frying the onion in olive oil at a medium / low heat until soft. Then add the cumin and fry for another minute. Add the remaining ingredients and some seasoning. Cook for another minute and then remove from the heat and set aside until the meat is cooked.
  4. Once the ribs are cooked, remove them from the over and turn the oven up to 200 degrees. Brush all of the bbq sauce over the ribs and return the ribs to a hot over for 10 -15 minutes.
  5. Serve - I served mine with polenta coated sweet potato fries and jalapeño coleslaw.

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