Hello everybody, welcome to my recipe site, looking for the perfect Mango Flat Iron recipe? look no further! We provide you only the perfect Mango Flat Iron recipe here. We also have wide variety of recipes to try.
Before you jump to Mango Flat Iron recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, simply making some minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mango flat iron recipe. You can cook mango flat iron using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Mango Flat Iron:
- Take flat iron steak
- Take frozen mango; puree
- Take frozen peaches; puree
- Get orange juice
- Use honey
- Provide rum
- Get cayenne pepper
- Use vegetable oil; as needed
- Take smoked paprika
- You need ancho chile powder
- Provide allspice
- Prepare ground coriander seed
- Use garlic powder
- Take onion powder
- Take salt and peppercorn melange
Steps to make Mango Flat Iron:
- Combine pureed fruits, orange juice, honey, rum, and cayenne pepper. Marinate steak overnight.
- Rinse and pat steak dry. Coat with enough oil to cover. Season with dried spices. Grill approximately 5-8 minutes on each side or until desired doneness.
- Variations; Coconut, cilantro, vinegar, parsley, pineapple, banana, papaya, champagne, sugarcane, brown sugar, scallion or roasted bell pepper puree, kiwi, green peppercorn, maple, espresso, cider, saffron, sweet potatoes, chives
If you find this Mango Flat Iron recipe valuable please share it to your close friends or family, thank you and good luck.
