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Before you jump to Spicy Milky Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be good for your skin because it is an excellent source of vitamin E. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spicy milky tea recipe. To cook spicy milky tea you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Milky Tea:
- Take 1 teabag
- You need 1 cup water
- You need 3 green cardamom
- Take 3 cloves
- Prepare 1 piece dry ginger
- You need Milk as required
- Provide 1/2 tsp sugar (Honey) up to your taste
Instructions to make Spicy Milky Tea:
- Mix all spices in a pot with water, and boil for 15 minutes.
- Pour into a mug add milk and sugar.
- Serve hot.
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