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Before you jump to Spicy milky tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to spicy milky tea recipe. You can have spicy milky tea using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spicy milky tea:
- You need Cardamom
- Prepare Cloves
- Use Ginger
- Take bag Lipton tea
- Prepare Evaporated milk
- You need Water
- Get Sugar or honey(optional)
Steps to make Spicy milky tea:
- Mix all spices in a pot with water,and boil for 10 to 15 minutes
- Sieve and pour into a mug
- Add milk sugar or honey and enjoy
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