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Before you jump to Milky Mini Ice Cream with Jasmine Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of modest changes can positively impact daily eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to milky mini ice cream with jasmine tea recipe. You can cook milky mini ice cream with jasmine tea using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Milky Mini Ice Cream with Jasmine Tea:
- Prepare 150 ml Milk
- Provide 1 bag Jasmine tea
- You need 1 1/2 tbsp ◎ Condensed milk
- Get 1 tbsp ◎ Skim milk
- Get 1 tsp ◎ Katakuriko
Instructions to make Milky Mini Ice Cream with Jasmine Tea:
- Heat the milk in a small pan without letting it boil. Add the jasmine tea to steep.
- Remove the jasmine tea. After the milk cools down slightly, mix in all the ◎ ingredients. Strain the mixture if it's lumpy.
- Pour into small silicon cups. Freeze to harden.
- Done!
- Put them into a plastic bag and wait for it to defrost partially to make some hand-kneaded ice cream. Please wait until it's half thawed if it hardens completely.
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