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Before you jump to Sweet Potato Cheesecake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato cheesecake recipe. To cook sweet potato cheesecake you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sweet Potato Cheesecake:
- You need # of yams or sweet potatoes
- Get large eggs @ room temperature
- Prepare freshly ground nutmeg
- Get cream cheese
- Get sour cream
- Provide vanilla butter nut (with nut allergies you can) vanilla
- Provide lemon extract
- Use butter
Instructions to make Sweet Potato Cheesecake:
- Preheat oven to 350°F Fahrenheit. In a stock pot boil potatoes until soft. Drain and cool the potatoes until warm. Peel the potatoes and put an electric mixer with paddle attachment on medium setting. Add 3 cups of sugar, 6 eggs and both flavorings.
- In another bowl.Take out the cream cheese until softened. Add 1/2 cup sour cream, The rule of thumb ìs for every half of cream cheese,add 1 egg and 1 cup sugar. Add eggs one a at times making sure you scrape the bowl after each egg. Beat until fluffy.
- Mix the two batters together.
- Pour batter into 3 pie shells in a water bath and bake for 50 to 60 minutes. Remove from oven and cool on a rack. Each pie serves 8.
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