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Before you jump to Chicken Curry ππ― recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, though, merely making some minor changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken curry ππ― recipe. You can cook chicken curry ππ― using 10 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Chicken Curry ππ―:
- Prepare chicken without fat
- Use Salt and pepper
- Use carrot
- Provide potatoes
- You need ginger
- Use garlic
- Take vegetables oil
- Provide water chicken stock
- You need chicken powder
- Use curry honey apple roux
Instructions to make Chicken Curry ππ―:
- I use this curry roux, its cut ingredients apple grate and honey. But if you wanna use apple you can grated 1/2 pcs and 1/2 tbsp honey π―
- Discard the extra fat from the chicken and cut it into bite size pieces. Season with a little bit of salt and pepper. And marinade when you prepare another ingredients.
- Cut carrots and potatoes bit sizes pieces. Put potatoes at water when you still prepare another ingredients.
- Cut onion in widges, not so thin no so thick
- Grate the ginger and crush the garlic.
- Heat 1 Tbsp vegetable oil in a large pot over medium heat and sautΓ© the onions until they tender. Add the ginger and garlic.
- Add the chicken and cook until the chicken changes color.
- When water mix with chicken ingredients and water already hot turn off.
- Boil water and put chicken stock, put a piece your chicken to make chicken stock.
- Add vegetables and stir not a long time then pour chicken stock water until all vegetables deep.
- Set timer 20 minutes with low to medium fire. Bring the stock to boil and skim the scrum and fat from the surface of the stock. You must be patient to skim the scrum from your curry every 5 minute.
- Take out water a little bit if too much water.
- After done, turn off the heat and putyour curry block roux. If you use apple grated and honey, put at this time. And mix well.
- Make sure water, if need put a little bit from your side water before.
- Simmer uncovered on low heat, stirring occasionally, until the curry becomes thick.
- Enjoy!!
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