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Before you jump to Easy & Delicious! Aubergine and Minced Meat Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. You can have easy & delicious! aubergine and minced meat curry using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy & Delicious! Aubergine and Minced Meat Curry:
- Provide Minced combined pork and beef
- Provide Aubergines - small Japanese type
- Provide Potatoes
- Use Onion
- Provide & 1 tablespoon Oil
- Prepare pack Shop-bought curry roux (This time I used House Java Curry")
- Prepare Water (follow the instructions on the packet of curry roux)
- Use Milk
- Use Soy sauce
- Provide Soup stock cubes
Steps to make Easy & Delicious! Aubergine and Minced Meat Curry:
- Cut the aubergines into bite size rolling slices, and chop the onion.
- Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate.
- Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.)
- Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly.
- Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce.
- Add the cooked aubergines.
- It's done. You can eat it straight away, but let it rest overnight.
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