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Before you jump to Hujiao bing (Taiwanese pepper buns) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase many food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hujiao bing (taiwanese pepper buns) recipe. You can have hujiao bing (taiwanese pepper buns) using 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Hujiao bing (Taiwanese pepper buns):
- Get Dough 發酵麵團
- Use water
- Get yeast mixed with 2 tbsp water
- Take sugar
- Get all purpose flour
- Take salt
- Take Roux 油酥 (optional)
- Provide all purpose flour
- Take lard
- Use Filling 餡
- You need ground pork
- Use soy sauce
- Provide sesame oil
- You need mijiu (rice wine)
- Take sugar
- You need salt
- Get black peper
- You need chopped green onions
- You need Garnish
- Use white sesame seeds
Steps to make Hujiao bing (Taiwanese pepper buns):
- Use a mixer to make the filling; refrigerate it
- Use a mixer to make the dough; divide the dough into 12 pieces (each one is about 40 grams)
- Use a mixer to make the roux (optional); divide the roux into 12 pieces
- Wrap each small piece of roux into a small piece of dough; make them into balls
- Make the buns – flatten the balls and wrap the filling into them
- Preheat the oven to 400F; at the same time use some water to stick white sesame seeds on each bun, and then bake the buns for about 20-25 minutes
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