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Chicken Dumpling Soup
Chicken Dumpling Soup

Before you jump to Chicken Dumpling Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

We are all aware that having healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a role in a more healthy feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, in terms of eating between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.

Whole grain meals are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain choices.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken dumpling soup recipe. You can have chicken dumpling soup using 18 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Chicken Dumpling Soup:
  1. Take dumplings
  2. Prepare flour
  3. Get salt
  4. Take cold water
  5. Take chicken stock
  6. You need water
  7. You need chicken
  8. Use salt
  9. You need oil
  10. Get Roux
  11. You need margarine
  12. Use flour
  13. Provide soup
  14. You need stock celery
  15. You need cilantro
  16. Use onion
  17. Use green beans
  18. Use carrots
Instructions to make Chicken Dumpling Soup:
  1. Dumplings:
  2. Sift flour and salt together
  3. Slowly add cold water while stirring constantly until dough is well incorporated
  4. start rolling the dough until 1/2 inch thick
  5. Cut dough into desired shapes.
  6. refridgerate dough until ready to use.
  7. Chicken Stock:
  8. Add water, salt and 2tbs. oil in a large pot bring to a boil.
  9. add can of chicken and boil for about 5 min, then set to the side.
  10. note: you can add some chicken bouillon to your stock to add more flavor.
  11. Roux
  12. add 1 tbs of butter in a pan over high heat
  13. slowly add 1 tbs of flour and whisk
  14. whisk in chicken stock until it thickens to the consistency you desire
  15. note: use about 1 cup of chicken stock for the roux
  16. Soup:
  17. In a large pot over med. heat add 1 tbs oil, cook all veggies for 5 min.
  18. add 5 cups of chicken stock and bring to a boil
  19. now add your roux and stir thoroughly
  20. Finally remove your dumpling dough out of the fridge wait a min. then add to soup, boil and serve.

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