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Burger buns
Burger buns

Before you jump to Burger buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to burger buns recipe. You can have burger buns using 12 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Burger buns:
  1. Prepare For roux:
  2. You need 1 1/2 tbsp all purpose flour
  3. Prepare 6 tbsp water
  4. Use For Dough:
  5. Take 2 cups +5tbsp all purpose flour
  6. You need 3 tbsp milk powder
  7. Take 3 tbsp sugar
  8. You need 1/2 tsp salt
  9. Provide 2 tsp instant dry yeast
  10. You need 1/2 cup + 2 tbsp lukewarm water
  11. Take 1/4 cup butter
  12. Take Milk and butter for wash
Steps to make Burger buns:
  1. In a pan heating up, add 1 1/2 tbsp of flour along with 6 tbsp of water. Mix it up using a spatula or whisk. Cook it on a slow flame until the mix starts leaving the pan (becomes thick). Transfer the flour mix from the pan to a bowl and cover it well with cling film and keep aside to cool
  2. For the dough, add the flour, salt, milk powder and 2 tbsp of sugar. Mix everything together and set aside.
  3. To make yeast mixture, add 1/2 cup of lukewarm water in a small bowl along with 1 tbsp of sugar. Mix the sugar until it dissolves in water. Add 2 tsp instant yeast and mix it really well with water. Place it in a warm cozy place for 10 minutes.
  4. After 10 minutes, add the risen yeast mixture to the dry flour mixture. Add the roux as well. Knead well using hands until it forms a pat.
  5. Next, transfer the dough to a clean dusted platform and knead it for 2-3 minutes. Add water if needed in between but make sure the dough is smooth and pliable.
  6. After which add the 1/4 cup butter. Knead the butter really well into the dough for about 7-8 minutes. Once the dough is ready, place it in an oiled bowl and cover with cling film, set aside and let the dough rise for 1 hour.
  7. After 1 hour, knock down the risen dough and take it out from the bowl into a platform and sprinkle in some flour about 1/2 tsp and knead it for about 1 minute.
  8. Divide the dough into 5 or 6 portions and smooth the dough using your hands. Shape it a little oval so that it rises a little higher. Place the dough balls in a baking tray and cover it with a dump kitchen cloth and let it proof for another hour.
  9. Give a milk wash to the risen dough balls. Sprinkle some sesame seeds on top if you have some in your kitchen.
  10. Bake the buns for 15 minutes in your pre-heated oven at 200C
  11. Apply some melted butter on the baked burger buns and cover them with a dump kitchen cloth until they cool down.
  12. Use your burger buns for burgers or just have it with some butter🤤🤤

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