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Diet Cabbage Soup
Diet Cabbage Soup

Before you jump to Diet Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to diet cabbage soup recipe. To make diet cabbage soup you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Diet Cabbage Soup:
  1. Take Chicken Stock
  2. Prepare Instant Miso
  3. Take Gochujang
  4. Provide Mirin
  5. Get Low-Sodium Soy Sauce
  6. Take Salt
  7. You need Ground Pepper
  8. You need Crushed Garlic
  9. Provide Napa Cabbage
Steps to make Diet Cabbage Soup:
  1. Bring chicken stock to a boil.
  2. Add miso packets and mix to dissolve.
  3. Turn down to a simmer and add ingredients.
  4. Let simmer for about 5-10 min or so and it’s done!

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