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Before you jump to Creamy Tomato Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be good for your skin as it is a superb source of vitamin E. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to creamy tomato soup recipe. You can have creamy tomato soup using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Creamy Tomato Soup:
- Get fresh garlic, minced
- Get yellow onion, medium diced
- Take yams, peeled/medium diced
- Get fresh basil, chopped
- Provide half and half cream
- Use milk
- Provide salt and pepper to taste
- Take plum tomatoes (28 oz)
Instructions to make Creamy Tomato Soup:
- Heat a large soup pot over medium-high and sauté onions and garlic until soft in olive oil with salt and pepper.
- When soft, add diced yams, stir and let cook down while opening canned tomatoes.
- Pour in tomatoes (with juices/liquids) and turn heat down to medium-low. Season with salt and pepper, cover and let simmer for 15-20 minutes or until yams are soft.
- Remove from heat and add cream (half and half) and fresh basil, with an immersion blender puree the soup until creamy and smooth.
- Return soup to low heat and season once more, thinning out with the milk to reach desired consistency.
- Serve with crusty bread, and garnish with more fresh basil. Enjoy!!
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