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Before you jump to Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than entirely modifying your diet is just substituting healthy eating choices whenever you can. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potato casserole recipe. To make sweet potato casserole you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato Casserole:
- Provide yams or sweet potatoes
- Get sugar
- Prepare brown sugar
- Get butter, melted
- Prepare cinnamon
- Use nutmeg
- Provide vanilla
- Provide crushed pineapple, drained (optional)
- Take Caribbean Rum (optional)
- You need dried cranberries or raisins (optional)
- You need chopped pecans
- Take marshmallows
Instructions to make Sweet Potato Casserole:
- Preheat oven to 350.
- Place potatoes in mixing bowl and mash well
- Add all other ingredients except pecans and marshmallows.
- Pour into sprayed 9 x 13 pan.
- Sprinkle top with pecans then marshmallows.
- Bake for 35 minutes.
- For a crispy type top cook for 25 minutes then add mixture of 1/4 cup brown sugar, 1 tbsp of butter, 2 tbsp flour to pecans and marshmallows then top and bake the additional 10 minutes.
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