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Vegetarian Popia (Enjoyed by my friends of Vegan level 3)
Vegetarian Popia (Enjoyed by my friends of Vegan level 3)

Before you jump to Vegetarian Popia (Enjoyed by my friends of Vegan level 3) recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We all know that having healthy foods can help us feel better inside our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. This is usually a problem, however, when it comes to eating between snacks. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Yogurt can be a snack many individuals neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt when it comes to a wholesome snack though. It is a protein-rich source of healthy vitamins and minerals. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Yogurt mixes perfectly with nuts along with seeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.

A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to vegetarian popia (enjoyed by my friends of vegan level 3) recipe. You can cook vegetarian popia (enjoyed by my friends of vegan level 3) using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. Get 1 packages Popia skin / Pastry skin
  2. Get Filling
  3. Prepare 1/4 cup Butter - Can be sub with olive or corn oil
  4. You need 1 tsp Grated garlic
  5. Take 2 cup Big challot / Big red indian onion - Julian cut
  6. Use 2 cup Cabbage - Julian cut
  7. Provide 2 cup Carot - Julian cut
  8. Provide 1/2 tsp Nutmeg powder / Grated
  9. Provide 1 tbsp Sugar
  10. You need 1 tsp Salt
  11. Take 1 tsp Chicken / fish stock powder (Optional)
  12. Get 1/3 cup Mayo
  13. You need Egg Wash
  14. Prepare 2 tbsp Water
  15. Get 1 Egg (May remove for straight Vegan)
  16. You need Optional For None Vegan
  17. Get 1 cup Grated cheese
  18. Take 1 cup Minced chicken / beef + 2 TBSP salted butter
Steps to make Vegetarian Popia (Enjoyed by my friends of Vegan level 3):
  1. I AM AN OLD LADY AND I DONT LIKE OR RESPECT THOSE WHOE COME TROUGH MY DOOR NOT KNOCKING AND EXPRESS RUDENESS. I HAVE A VERY WONDERFUL VEGAN FRIENDS AND I RESPECT THEM AS MUCH AS I LOVES THEM. AS FAR AS I'M CONCERN, VEGAN HAS FEW LEVEL OF 'VEGANITY'. I MAY NOT HAVE A 'CHEF' TITTLE OR 20 DECADE EXPERIENCE AS A COOK BUT THIS SOME RECIPE WHAT WE HAVE ENJOYED EVEN BY MY VEGAN FRIENDS. SO, FOR THOSE STRAIGHT / TRUE / HIGHEST VEGAN, PLEASE DO REMOVE ANY OF THE INGREDIENT WHICHEVER NEEDED OR OTHERWISE LEAVE THE RECIPE AND MOVE ON… THANK U
  2. Wipe clean a pan and heat it up. Add in the butter and garlic, let them melt together aromatically. Add in the challot then the cabbage, let the cabbage caramalized then add in the carrot follows by the sugar, salt, nutmeg and the stock. Once done, rest them on the strainer and let them aside to cool down to room temp then add in the mayo
  3. Fried to scramble the minced meat / chicken with few TBSP of butter. Set them aside on a strainer to have them cool to room temp
  4. In a bowl, whisk the egg with 2 TBSP of water to create an egg wash
  5. Pull a pastry skin and place it on a clean flat top (Table top or a choppping board). Using a kitchen brush, spread the egg wash on the pastry skin. Take a spoon of the cooked vege, layer them on the pastry skin and (Optionally) add some of the fried minced meat / chicken then sprinkle some cheese on the layer. Roll the pastry skin to cover the filling half way and fold both left right end, brush some egg wash then continue to finish off the rolling. Set aside and keep making them till you're done
  6. Deep fried until they're golden brownish and let them stand on the strainer for few minutes before you can finally serve them out with some Thai Chilli Sauce or the normal sweet chilli sauce

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