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Slow Cooker High Protein High Fiber Vegetarian Chili
Slow Cooker High Protein High Fiber Vegetarian Chili

Before you jump to Slow Cooker High Protein High Fiber Vegetarian Chili recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Yogurt can be a snack many people take for granted. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to make it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.

A large selection of easy health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to slow cooker high protein high fiber vegetarian chili recipe. To make slow cooker high protein high fiber vegetarian chili you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Slow Cooker High Protein High Fiber Vegetarian Chili:
  1. Use Organic Quinoa
  2. Prepare White Onion, Chopped
  3. You need Green Bell Pepper, Chopped
  4. Use Carrots, peeled and chopped
  5. Provide (14.5 oz) Organic Diced tomatoes, undrained
  6. Prepare (15 oz) black beans, drained and rinsed
  7. Get 15 oz Chickpeas, drained and rised
  8. Provide Organic Vegetable Broth
  9. Prepare Ground Cayenne pepper
  10. Prepare Chipotle powder
  11. Prepare Ground Black Pepper
  12. Prepare ground cumin
  13. Take Indian Paprika
  14. Provide ground ginger
Instructions to make Slow Cooker High Protein High Fiber Vegetarian Chili:
  1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
  2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
  3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
  4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
  5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
  6. return puree to slow cooker and stir in to combine.
  7. Optional ::: garnish with Parsley flakes and serve

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