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Before you jump to Sweet potato bake recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
We are very mindful that eating healthy foods can help us feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, with regards to eating between snacks. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always better than eating the processed grains we commonly obtain in our grocery stores.
A large assortment of quick health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sweet potato bake recipe. You can cook sweet potato bake using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Sweet potato bake:
- Take bruce's yams (40 0z) drained
- You need granulated sugar
- Prepare evaporated milk (5 oz)
- Prepare ground cinnamon
- You need ground nutmeg
- Prepare vanilla extract
- Prepare margarine
- Provide eggs beat well
- Provide cornflakes
- Use brown sugar
- Prepare chopped pecans can sub walnuts(if preffered)
- Provide margarine
Steps to make Sweet potato bake:
- Put into large mixing bowl yams,cornflakes,sugar,evaporated milk,ground cinnamon,nutmeg,vanilla ext.,3 tbs of margine and eggs beat well,mix thoroughly put into a greased 11×7 pan,put into over for 40 mins at 350° degrees
- Topping:stir cornflakes,pecans,Brown sugar,4 tbs of margarine
- Take sweet potato takeout of oven,sprinkle topping then cover pan completely,return to oven on 350°degrees for 10 minutes,take out of oven uncover and let sit for 5 mins
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