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Before you jump to Berry Trifle recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a couple of small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase many food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to berry trifle recipe. To cook berry trifle you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Berry Trifle:
- You need vanilla pudding
- Get strawberries
- Get blueberries
- Get cool whip
- You need cake ( I prefer angel food)
Instructions to make Berry Trifle:
- First prepare the pudding and set aside in fridge to set.
- Then clean berries and slice the strawberries into quarters.
- Once pudding has set you can start to make your layers.
- Start with a layer of cake, then pudding, strawberries, whip cream, and then repeat another layer with the blueberries.
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