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Before you jump to Tangy Apricot Parfaits recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tangy apricot parfaits recipe. To make tangy apricot parfaits you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tangy Apricot Parfaits:
- Use Angel food cake mix
- Get coarsely crushed Wheaties or Total cereal (about 1 1/2 cups uncrushed)
- Take ground cinnamon
- Take dried apricots, finely chopped
- Provide sugar substitute, such as splenda (can also use reg sugar)
- Provide water
- You need unflavored gelatin
- Get cold water
- Prepare lemon juice
- Prepare Cool whip
Steps to make Tangy Apricot Parfaits:
- Mix cake mix according to box directions, except stir in crushed cereal & cinnamon. Bake & cool according to package directions. Freeze half for future use. Cut other half into 3/4 inch cubes.
- Heat apricots, sugar substitute, & 2 cups water to boiling in 2 qt saucepan over medium heat, stirring occasionally; reduce heat. Simm er uncovered until apricots are tender, about 10 minutes. Cool slightly.
- Pour apricot mixture into blender container. Cover & blend on medium speed, stopping blender frequently to scrape sides, until smooth, about 2 minutes.
- Sprinkle gelatin on 1/2 cup cold water in the saucepan. Heat over low heat, stirring constantly, until gelatin is dissolved. Stir in apricot mixture & lemon juice. Heat to boiling, stirring constantly; cool.
- Alternate layers of cake cubes, apricot mixture, & cool whip in Parfait glasses or dessert dishes.
- Refrigerate until chilled, at least 2 hours.
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