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Raagi- the Indian Superfood
Raagi- the Indian Superfood

Before you jump to Raagi- the Indian Superfood recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to raagi- the indian superfood recipe. You can cook raagi- the indian superfood using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Raagi- the Indian Superfood:
  1. Prepare 3 tbs Raagi floor-
  2. You need 150 ml Water-
  3. Provide Buttermilk- as required
  4. Use to taste Black salt-
  5. Take Slice lemon - optional
  6. Prepare Health
Steps to make Raagi- the Indian Superfood:
  1. Add around 3 tablespoons of ragi powder in boiled water for 10 minutes and stir it continuously to avoid lumps. Cook for 7 to 8 minutes till it becomes thick in consistency. Allow it to cool for somtime and finally add buttermilk and salt, mixing the semi-liquid paste.
  2. A slice of lemin and cumin(jeera) powder is optional.

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