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Before you jump to Kosambari (a South Indian traditional salad) ♥ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making some small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose a lot of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One healthy option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kosambari (a south indian traditional salad) ♥ recipe. You can cook kosambari (a south indian traditional salad) ♥ using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Kosambari (a South Indian traditional salad) ♥:
- Take chopped carrot
- You need Cucumber chopped as you like
- You need soaked Moong Lentil
- Get chopped Coriander leaves
- Use chopped green chilli (optional)
- Use lemon juice
- Provide olive oil
- Use Salt
- Use mustard seeds paste
- You need asafoetida /hing
- Prepare urad daal (optional)
Steps to make Kosambari (a South Indian traditional salad) ♥:
- Soak moong dal for half an hour to one hour and drain off the excess water in a strainer.
- In a mixing bowl add strained moong daal, chopped cucumber, chopped chilli and chopped carrot. Mix well together.
- Add other ingredients together without chopped Coriander leaves. Give them a good mix.
- Salad is ready. Keep it in a refrigerator for 2 hours. Then serve it and garnish with chopped coriander leaves.
- Serve with rice, roti or you can eat plain. Enjoy.
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