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Before you jump to Indian Tiramisu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to indian tiramisu recipe. You can cook indian tiramisu using 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Indian Tiramisu:
- Provide 100 gms whipped cream
- Prepare 3-4 tbsp cream cheese
- Take 2 tbsp sugar powdered
- Prepare 1 tsp whipped coffee powder
- You need 1/2 tsp cocoa powder
- Get 1/2 tsp vanilla extract
- Use 3/4 cup sugar
- Use 1 and half cup water
- Provide 1 tbsp cocoa powder for dusting
- Get For ladyfingers'
- Use 1 cup milk powder
- Get 1/3 cup plain flour
- You need 3 tbsp suji
- Use 1/2 tsp baking soda
- Get 3-4 tbsp milk (or as require)
- Get 2 tbsp curd
- Prepare 1 and half tsp ghee for knead dough
- You need 1 cup Clarified butter (ghee) for frying or shallow frying
Instructions to make Indian Tiramisu:
- Mix dry ingredients, milk powder, suji, plain flour and baking soda.
- Take a bowl and add dry ingredients, add curd and milk, and mix well. Take some ghee into hand na bind soft dough (ghee will keep your hand clean that didn'tstick to dough). You will need to grease your hand 3-4times, so 1tsp ghee will needed. Now prepare shape of ladyfingers. Long and rectangle. (Now prepate sugar syrup when you are shaping the jamun).
- Prepare sugar syrup. Simmer for 5min. Add coffee and cocoa powder into it and transfer into bowl.
- Now slightly heat ghee(clarified butter)and add prepared jamun in it. Keep flame very low.(as I kept half nozel closed from gas line, so you can control your gas flame.) And fry until light brown and fluffy. (Will take 8-10min) then add into hot sugar syrup. Keep it into syrup for 1 hour then remove and keep in deep frizer for half hr.
- Mix wheaped cream, cream cheese and vanilla extract. And transfer into piping bag.
- Now, 1st layer with soaked jamun then layer with cream, again 2nd layer of jamun and layer of cream, and 3rd layer of jamun and layer of cream. Now do the last layer evenly with knife or spatula. And dust with cocoa powder.
- Keep it into fridge for 2-3 hr. OR put it into deep frizer for 1 hour. Cut and serve chilled.
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