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Macrobiotic Steamed Nagaimo Yam and Amazake Bread
Macrobiotic Steamed Nagaimo Yam and Amazake Bread

Before you jump to Macrobiotic Steamed Nagaimo Yam and Amazake Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One way to deal with this to start seeing some results is to understand that you do not have to alter everything instantly or that you have to completely do away with certain foods from your diet. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Evidently, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to macrobiotic steamed nagaimo yam and amazake bread recipe. You can have macrobiotic steamed nagaimo yam and amazake bread using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Macrobiotic Steamed Nagaimo Yam and Amazake Bread:
  1. Prepare Nagaimo yams (peeled)
  2. You need Sweet sake
  3. Use Water
  4. Take Beet sugar
  5. Take Canola oil (or rapeseed oil)
  6. You need ※Whole wheat flour (something that has strong bread flour in it)
  7. Use ※Baking powder (without aluminum added)
  8. You need Mixed nuts (this is for decoration, so please use what you'd like)
Steps to make Macrobiotic Steamed Nagaimo Yam and Amazake Bread:
  1. Grate the nagaimo yam, and mix in the sweet sake, water, canola oil, and beet sugar with a wooden spatula or egg beater in order.
  2. Mix the whole wheat flour and baking powder together. ※I like cutting corners, so I put both into a Tupperware container and lightly shook the ingredients together.
  3. Add Step 2 to Step 1 a bit at a time. ※Make sure to mix well so that it doesn't clump up.
  4. Cut out a small piece of parchment paper and line a microwave safe container with it (you can use a teacup if you'd like), and pour in the batter. Add in nuts of you'd like (I used some leftover nuts as a garnish).
  5. It will take 5 minutes over low heat if you use a pressure cooker to steam it (let it sit until the pressure dissipates). It should take around 15 minutes with a regular steamer.

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