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Before you jump to Rollatini - The Indian twist! recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between goodies. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Deciding on whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.
A large selection of instant health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to rollatini - the indian twist! recipe. To cook rollatini - the indian twist! you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Rollatini - The Indian twist!:
- Use Brinjal - thinly sliced lengthwise
- Take Cooking oil
- Provide Paneer
- Use Mozarella cheese
- Prepare Chopped coriander
- Get Chopped fenugreek leaves
- You need Onion
- Provide tomatoes
- Prepare Garlic
- Take Green chillies chopped
- You need Pasta seasoning
- Provide Basil
- Use Sugar
- Take Salt
Instructions to make Rollatini - The Indian twist!:
- Slice the brinjal lengthwise into thin slices. Rub a little oil and salt on it and let it rest for half an hour.
- Heat 1 tsp oil in a pan. Add the chopped coriander leaves, fenugreek leaves and 2 green chillies and saute for a minute. Add the crumbled paneer and mozarella cheese and turn off the stove. Let it cool.
- Add 2 tbsp of oil in a separate pan. Add finely chopped onions, 2 green chilles and garlic and saute till it turns brown. Now add the chopped tomatoes and cook till mushy. Add salt, pasta seasoning basil and sugar. Add water and let the sauce cook for about 15-20 minutes. Turn off the stove and let it cool.
- Now arrange the brinjal slices in an oven tray and let it bake for 20 minutes at 200 degrees C. Remove them and let them cool for 2-3 minutes.
- Now put a spoonful of the paneer mixture on it and roll it. Roll all the slices similarly. Pour half of the tomato, onion sauce on the oven tray and arrange the rolled brinjal slices on it. Pour the remaining sauce on top and sprinkle cheddar cheese on it. Bake in a preheated oven at 200 degrees C for 10 minutes. Serve hot with garlic rolls or just enjoy as such!
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