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Before you jump to Brenda's Pumpkin (or Sweet Potato) Crunch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
You can see results without removing foods from your diet or make huge changes right away. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brenda's pumpkin (or sweet potato) crunch recipe. To cook brenda's pumpkin (or sweet potato) crunch you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Brenda's Pumpkin (or Sweet Potato) Crunch:
- Get pumpkin (big can) (or 2-1lb13oz cans sweet potatoes or yams)
- Provide (12 oz) evaporated milk (or 1 can sweetened condensed milk)
- Take sugar (leave out if using sweetened cond. milk)
- Prepare pumpkin pie spice
- Provide eggs slightly beaten
- You need yellow cake mix (or spice cake mix)
- You need butter, melted
- Provide pecans
Instructions to make Brenda's Pumpkin (or Sweet Potato) Crunch:
- Puree in food processor the first 4-5 ingredients (depending on milk choice) & spread in 13x9 baking dish.
- Sprinkle cake mix on top. Pour melted butter on top.
- Bake at 350° for 25 minutes, add pecans on top and bake another 20 minutes.
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