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South Indian Vegetable Kurma
South Indian Vegetable Kurma

Before you jump to South Indian Vegetable Kurma recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

We all know that having healthy foods can help us really feel better within our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it’s snack time. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

Certain foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Whole grains are always better than refined grains found in white bread.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to south indian vegetable kurma recipe. To make south indian vegetable kurma you only need 26 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare South Indian Vegetable Kurma:
  1. Prepare 1/2 cup carrots diced
  2. You need 1/2 cup beans diced
  3. You need 1/2 cup peas
  4. Prepare 1/2 cup potato diced
  5. You need 1/2 cup cauliflower florets
  6. Use 2 large onions diced
  7. Get 4 tbsp cooking oil
  8. You need 1 cup thick coconut milk
  9. Get 1 cup thin coconut milk(use 1/2 coconut for thick and thin milk
  10. Take as required Water
  11. You need as per taste Salt
  12. Get Green masala
  13. You need 8 green chillies
  14. Get 1 bunch coriander leaves
  15. You need 3 inch ' ginger
  16. Prepare 6 cloves
  17. You need 2 piece cinnamon
  18. Provide 1 tsp cumin seeds
  19. Prepare 1 tsp pepper corns
  20. Use 1/2 tsp turmeric
  21. Take 4 cardamoms
  22. Get 1 tsp fennel seeds
  23. Take White masala
  24. Take 1/2 coconut
  25. Provide 2 tbsp cashews
  26. Use 1 tbsp poppy seeds
Steps to make South Indian Vegetable Kurma:
  1. Gather all ingredients for green masala and blend
  2. Gather all ingredients for white masala and blend
  3. In a medium low flame heat a pressure cooker, add in oil, saute onions till translucent.add in the green masala and saute till the raw smell goes. Now add in all the veggies, add 2 cups of water and close the lid, after two whistles turn off the stove.
  4. Open the lid, add water and salt now add in the white masala and thin coconut milk. When it starts to boil add in the thick coconut milk and switch off the stove, garnish with coriander leaves.
  5. Serve hot with southIndia appam, can also be paired with roti or string hoppers.

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