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Before you jump to Dough for Chappatis/ Indian flat bread recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack many people neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, nonetheless. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to dough for chappatis/ indian flat bread recipe. To make dough for chappatis/ indian flat bread you only need 4 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Dough for Chappatis/ Indian flat bread:
- Get Fists full of wheat flour depending on no. Of Chappatis. (Example: 10 fists full = 10/11 Chappatis)
- Take oil
- Get Water to knead the dough (I used 2 cups for 15 fists full of flour)
- You need salt
Instructions to make Dough for Chappatis/ Indian flat bread:
- Add the amount of wheat flour you want (Here I am making 15-16 chappatis, so I’m taking 15 fists full of wheat flour)
- Add a pinch of salt
- Add water little by little and mix till the flour is wet and is lumpy
- Keep adding water little by little and knead it into a round soft ball. Don’t add too much water, the dough will become sticky and soggy
- When fully kneaded into a ball, add a teaspoon of cooking oil on the side and mix it into the dough
- Now keep kneading the dough. The oil will give it a smooth texture. (Note: the more you knead it, the more smooth and soft it’ll become)
- You know your dough is perfect when you give it a light tap, and the print of your fingers is left on it.
- Store it in an airtight container and stick it into the fridge. It remains fresh for 2 days.
- Before starting to make chappatis, remove it 10 minutes in advance and keep it out of the fridge
- The more you practice, the more you’ll be better and quicker at kneading the dough.
- Check out my next Recipe for making chappatis/Indian flat bread 😉
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