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South Indian upma and dahi chutney
South Indian upma and dahi chutney

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Whole grain meals are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run may be much healthier with whole grain chips and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to south indian upma and dahi chutney recipe. To make south indian upma and dahi chutney you need 22 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make South Indian upma and dahi chutney:
  1. Provide urad daal
  2. Get roasted chana daal
  3. Get Mustard seeds
  4. Use curry leaves
  5. Use Jeera
  6. Use Salt according
  7. Use Suji
  8. Take Mungfalli
  9. Use chopped onion
  10. Get chpped capsicum
  11. Use coriander leaves
  12. Get carrot, chopped
  13. You need Oil for tadka
  14. Take Dahi mahi khatai-
  15. Use Dahi
  16. Prepare Water
  17. Take Mustard seeds
  18. Prepare Jeera
  19. Use Curry
  20. You need Red chilli powder
  21. You need Salt
  22. You need oil for tadka
Steps to make South Indian upma and dahi chutney:
  1. Take a pan add 2 spoonS oil for upma.
  2. Add mustard seeds and jeera. Allow it to crackle.
  3. Add urad daal and chana daal and mungfalli daana.
  4. Roast it well.
  5. Add curry leaves.
  6. Than add chopped veg and green chilli chopped.
  7. Add suji and roast it too till it gets bit brown
  8. Add water and lemon juice.
  9. Cook till it gets thick
  10. Upma is ready.
  11. For dahi chutney: mix dahi and water add salt and red chilli powder
  12. Take small pan for tadka and add oil and mustard seeds and curry leaves then add it to dahi make it as thick or liquid consistency as you want.
  13. It's ready
  14. Simple upma and dahi chutney is all set for breakfast

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