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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
You can get results without needing to remove foods from your diet or make huge changes right away. Even more important than completely modifying your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Lentil soup:
- Take lentils
- Take can petite diced tomatos
- Use carrot
- Use frozen onion and pepper
- You need garlic
- Provide cans of broth
Steps to make Lentil soup:
- Rinse lentils then boil for 30 minutes, season the boiling water with 1 tblsp each cayenne and paprika. (Can be done ahead of time, perfect prep to do on the weekend then toss the soup together after work)
- Rinse lentils, set aside or store in fridge. Can be made up to 3 days ahead of time.
- Dice carrot and garlic.
- Add garlic, onion, pepper, carrot to medium heat w 1 tbl oil until onions sweat…about 4 mins
- Stir tomatos, mix completely and cook covered for 5 minutes
- Add lentils & broth + 1/2 c water, simmer for 30 minutes.
- Using emulsion blender for texture is optional. Image is without emulsion blender.
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