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Before you jump to Lentils Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
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As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lentils beef soup recipe. You can cook lentils beef soup using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Lentils Beef Soup:
- Use dry lentils
- Take carrot peeled and diced
- You need onion diced
- Prepare Garlic minced
- Prepare chicken broth
- Take diced tomato
- Use Bay
- Provide Salt and pepper for taste
- Take Ready cooked beef potjie stew
- Prepare Diced sweet potatoes
Steps to make Lentils Beef Soup:
- Place a large pot over high heat with 4 cups of water. When the water comes to a boil, add the lentils, turn down to a simmer and cook for about 5 minutes. Drain the lentils, rinse and set aside.
- Place the pot back over medium high heat and coat with olive oil. Add the onion and carrots. Cook for about a minute until soft, then add the garlic and cook for another minute. Add the bay leaf and the lentils and cook for about 30 seconds, stirring to coat with the oil. Add the broth and the tomatoes and season with salt and pepper. Bring heat down to a medium, cover and cook until lentils are tender, about 25 minutes.
- Transfer 2 cups of the soup to blender and purée until smooth. Return the purée back to the pot and mix to combine.
- When the soup is ready to be served add the ready cooked beef potjie stew and the cooked diced sweet potatoes and enjoy
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